World Mental Health Week
6 - 18 October

To celebrate mental health and well-being in Redbridge, we are running a number of events to raise awareness of the importance of mental well-being. The aim is to highlight the fact that mental health problems are common and can affect anybody, but we can all take positive steps to improve our own mental well-being.

6 - 18 October

Paint The Town Red


Venue:

Central Library, Clements Road, Ilford IG1 1EA

Time:

Monday - Friday: 9.30am - 8pm and Saturdays: 9.30am - 4pm

Contact Name:

Jon Abrams at Concern

Email:

jon@redbridgeconcern.org

Telephone  No:

020 8925 2435

Other  Information:

'Paint the Town Red' is the title of our forthcoming art exhibition in partnership with thinkarts' .

Tuesday 7 October

Author Talk and Workshop


Venue:

Gloucester Room, Central Library, Clements Road, Ilford IG1 1EA

Time:

7pm to 9pm

Contact Name:

Jon Abrams

Email:

jon@redbridgeconcern.org

Telephone  No:

020 8925 2435

Booking Info:

Booking recommended - free admission

Other  Information:

Anna C Young will be talking about her experience of writing her first novel, Nobody's Child. Having been abandoned by her mother at just two weeks old, brought up by foster parents and then in care, having spent time as a psychiatric inpatient and grappling with life as a wheelchair user, Anna has not had an easy life

Next, AWAZ, Ilford's Asian Women Writers' Group welcomes everyone of all ages and cultures, with and without experience of creative writing, to join us for a workshop

The group members will bring poetry, fictional and autobiographical prose to the group to share their responses to the theme of Mental Health. The emphasis will be on having fun, sharing ideas and the therapeutic effect of writing about things that are bothering you.

Venue:

Phone for further details

Time:

2pm onwards

Organisation:

Redbridge Concern for Mental Health

Telephone No:

020 8925 2435

Email:

info@redbridgeconcern.org

Friday 10 October

World Mental Health Day


Venue:

Ilford Town Hall, 128-142 High Road, Ilford, Essex, IG1 1DD

Time:

10am to 3.30pm

Organisation:

Redbridge Concern for Mental Health

Telephone No:

020 8925 2435

Email:

info@redbridgeconcern.org

What is it all about:

Information on a wide range of subjects relating to mental health. Opportunity for Health Checks. Unwind, de-stress and relax with the help of our trained masseurs. Be inspired by live music throughout the day. Free tea, coffee and refreshments.

Sunday 12 October

Forest Farm Peace Garden - Arts and Crafts Day


Venue:

Forest Farm Community Gardens, end of Hazelbrouck Gardens, Ilford, IG6 2XL

Time:

11am to 4pm

Contact Name:

Gareth Morgan

Email:

Forest Farm Peace Garden

Telephone No:

0791 308 9979

What's going on:

Forest Farm Peace Garden is an outdoor gardening project based in Hainault, offering volunteering opportunities to the whole community including mental health service users and refugees and asylum seekers.

All our welcome to join the annual Arts' Day featuring: introduction to wood carving; mosaic making; drumming circle; medicinal herbs; face painting; storytelling; local organic fruit and veg for sale and freshly harvested lunch prepared in the garden

Tuesday 14 October

Talk: Religion and Mental Health


Venue:

Gloucester Room, Central Library, Clements Road, Ilford IG1 1EA

Time:

7pm to 8.30pm

Contact Name:

Jon Abrams

Email:

jon@redbridgeconcern.org

Telephone  No:

020 8925 2435

Booking Info:

Booking recommended - free admission

Other  Information:

Does religion promote good mental health? Are religious people happier than others? Does religious activity improve physical health?

These are just some of the questions that Dr Simon Dein, Senior Lecturer in Psychiatry at the University College London will be addressing.

Dr Dein has written and published widely on religion and healing and the psychology of religion.

Wednesday 15 October

Author Talk: Sathnam Sanghera


Venue:

Gloucester Room, Central Library, Clements Road, Ilford IG1 1EA

Time:

7pm to 8.30pm

Contact Name:

The Redbridge Arts Development Team

Email:

Arts&Events@redbridge.gov.uk

Telephone  No:

020 8708 2855

Booking Info:

Booking required - free admission

Other  Information:

When Sathnam Sanghera was twenty-four years old he discovered a secret about that would both darken, and illuminate everything. Unbeknownst to him throughout his life, his father and sister were diagnosed with schizophrenia.

Sathnam Sanghera was born in 1976. He is an award-winning journalist who, until recently, was chief feature writer at The Financial Times.

He now works for The Times and lives in London. This is his first book. Sathnam will be reading extracts from his book as well as taking questions from the audience and signing copies of 'If you don't know me by now' which will be on sale.