Mental Health Directory

Healthy Lifestyles Programme


Address:

Wanstead Leisure Centre
Redbridge Lane West
Wanstead
London
E11 2JZ

Telephone No:

020 8708 0952

Contact Name:

Dean Roberts - Sport and Physical activity team, part of Culture, Sport and Community Leraning Service

Email:

dean.roberts@redbridge.gov.uk

Web Site:

 www.redbridge.gov.uk/healthylivingprogramme

Days & Hours of Opening:

Monday - Friday, 8.30am - 5pm

Description of Services:

The Healthy Lifestyles Programme is a weekly programme of leisure activities mainly for adults but with a few sessions for young people. You don't need to be a member and you don't need to book.

You can just turn up and participate in any of the activities which run from Monday to Friday for adults, and Monday, Tuesday and Saturday for children at various locations around the borough.

The Walk To Health Programme offers free weekly walks of differing lengths in the parks throughout the borough with committed walk leaders. Call for a timetable or download a copy on the Walk To Health webpage.

Are referrals necessary?

No