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Mental Health Info Directory

Healthy Lifestyles Programme

Tel: 020 8708 0951

Email: michelle.wood@redbridge.gov.uk
More on the web: Redbridge i

Category: Things to Do

Service Description:
Pay as you go social and leisure activitiestaking place in various venues within Redbridge. Weekly sessions includebadminton,keep fit,short-mat bowls, tai-chi, pilates, yoga and salsa aerobics at bargain prices!

Healthy Lifestyles Programme is open to everyone, however it particularly targets the following groups:


  • ethnic minorities

  • people with disabilities

  • over 50s

  • young people

  • women and new mothers.