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Mental Health Info Directory

Learning in Mind

Redbridge Institute
Gaysham Avenue
Gants Hill
Ilford
IG2 6TD

Tel: 020 8550 2398

Email: enquiries@redbridge-iae.ac.uk
More on the web: Redbridge Institute

Category: Things to Do

Service Description:

Learning in mind is a new programme of short, free courses to help people with mild to moderate mental ill-health, specifically anxiety, depression and sleep disorders. Our courses provide opportunities to build confidence,feel more in controllearn from others, improve skills and abilities and meet new people.

You can find out more about our courses and Learning in mind in our course guide.


Volunteer for Learning in mind


Could you volunteer to support learners with mild to moderate mental ill health?

We are looking for volunteers to support our Learning in mind programme. Volunteers will have the opportunity to contribute to some of the following:



  • co-designing courses

  • assisting in pre-assessments and teaching and learning activities

  • organising and supporting top-up workshops and drop-ins

  • promoting the Learning in mind programme.


Please contact us for more information and an application pack.