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Mental Health Info Directory

Books on Presription

More on the web: List of Local Redbridge Libraries

Category: Information & Advice, Support for Service Users, Talking Therapies

Service Description:
Books on Prescription helps you manage your well-being using self-help reading. The scheme is endorsed by health professionals and supported by Public Libraries. The books provide helpful information and step-by-step self- help techniques for managing common conditions, including depression and anxiety.

As part of your treatment, you may have been recommended a self-help book by your GP, psychological well-being practitioner or another health professional. The self-help books are also available for anyone to borrow from the local library.

Go to your local Redbridge library where you can borrow the book for free. If it is not available you can reserve it for free.