Skip to menu | Skip to content |    A  A  A 

Events Calendar

Mental Health Festival.

Thursday 9 November 2017

Come along to Redbridge Institute and join us at our Mental Health Festival.  We will be running taster sessions throughout the day to promote mental health and wellbeing. Try out some simple meditation techniques which can help to combat stress and anxiety, and also promote emotional well-being.
  • Health checks
  • Gardening
  • Reflexology
  • Dementia awareness
  • Meditation

Venue: Redbridge Institute of Adult Education, Gaysham Ave, Ilford IG2 6TD

November 2017Dec »

SMTWTFS
1 2 3 4
56 7 8 9 1011
1213 14 15 16 1718
1920 21 22 23 2425
2627 28 29 30