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Next Steps - Nothing About Us Without Us

The Next Steps project, a project of RUN-UP (Redbridge User Network User Pressure Group) is all about developing and promoting the skills, confidence and capacity of people with lived experience of mental health problems - in particular to promote a mental health ‘voice’ in the community.

    Next Steps Opportunities

    • Developing 'Your Voice'

      We provide training and one to one support to enable you to attend meetings and forums where you will make a meaningful contribution to the promotion and protection of Mental Health and well-being.

    • Peer Support

      Peer support plays a vital part in the development of the project. Peer support includes:

      • Listening and sharing first-hand knowledge about living with a mental health problem
      • Assisting others in making informed and independent choices
      • Sharing experience, information and strategies
    • Free Training including:
      • Confidence building
      • Making meetings work (including jargon busting and how to get your voice heard at meetings)
      • Presentations and Public Speaking
      • How to tackle stigma and discrimination in mental health
      • IT (Computer skills)

    For Further Information and an Application Form

    Please contact:

    Charmaine@redbridgeconcern.org

    Redbridge Concern for Mental Health
    98-100 Ilford Lane
    Ilford, IG1 2LD

     

    Tel: 020 8925 2435

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