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If you have some information to share with the community please email: Jon Abrams
Visit our online mental health info directory an up to date guide of mental health services in Redbridge.
To find out please browse our Events' Diary
Why walk? Walking is an excellent natural exercise that can help you stay healthy, control your weight, keep happy, enjoy time with friends and family, learn more about your local area and even look after the environment!
You don't need special clothing, equipment or training. It's easy to fit into your daily life, natural and easy on the body. Even if you're unfit, you can start slowly and build up gradually.
Find out more here
Disability Law Service has produced a video and an easy words and pictures guide to Rights at Work for people with learning disabilities.
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